From the blog

Sequoia

Sequoia, oil, 9×12 in, valued at $327

 

This painting of Sequoia is available at an upcoming auction for The California Wolf Center.  The annual fundraising event is being held on October 14th.  For more information, visit their website at …

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Ready and Waiting

Ready and Waiting, oil, 8×10 in.  To purchase, click here.

All proceeds will be donated to the San Diego Zoo Global Wildlife Conservancy.…

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Where the Heart Leads

For most of my adult life I’ve had an on again off again relationship with yoga.  I started out with hatha yoga focusing first on Iyengar and then transitioning to Anusara. Eventually I grew bored with yoga and stopped practicing.  …

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A Gentle Presence

This painting will be featured in an auction for the Jewish Collaborative of San Diego.

WHEN: Saturday, June 17th from 5-8 pm.

WHERE:  7807 Centella Street (located in Christ Presbyterian Church)

I hope to see you there!

A Gentle Presence, …

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Twenty Minutes to Transform Your Life

Recently I was talking to one of my yoga mentors who recommended that I begin doing silent meditation.  I was feeling really freaked out about some things and I wasn’t sure what to do next.  My thoughts were relentless and …

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New Still Life Studies

I decided to do a couple studies.  It was time to study glass, ellipses, and metal.

Study of Glass and Ellipses , 8×8 in, oil on canvas board, Buy it now

All Squished Together, 8×8 in, oil on canvas board, …

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A Simple Breath Awareness Exercise

Mindful Breath Awareness
This morning I attended a class on mindfulness.  We practiced a breath exercise that’s a little bit different to the way I do it, (I normally breathe in and out through my nose) but I want to

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Sewing Time

It took me a while to get this one done, but here it is.  I couldn’t have done it without the help of a friend of mine who gave me some pretty great tips that improved the painting quite a …

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Two New Paintings

I have two new paintings on view at the COAL Gallery.  The Conquistador won Honorable Mention!  The reception is tomorrow, March 5, from 3-5 pm.  I plan on being there.  I hope you can join me.

COAL Gallery

300 Carlsbad

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